The producers of this video, it’s distributors and performers are not liable for any injury, health impairment or accident befalling any viewer of this video. You are responsible for exercising within your limits and assume all risk of injury to your person or property. Breakthru Fitness, Michelle Dozois and their affiliates disclaim any and all liability in connection with the exercises in this video and any instructions or advice given. Consult your physician before attempting the exercises in this video and follow his or her advice. Do not attempt this workout if you have a history of chest pain, knee, ankle, wrist, shoulder, joint or spine (back and neck) problems or injuries. If at any time you feel discomfort, pain, dizziness, or nausea, stop exercising immediately and consult a medical professional.
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