Strength. Joy. Longevity.
For over 30 years, Michelle has helped people build strong bodies, resilient mindsets and the confidence to live life fully.
Today, she is the co-founder of breakthruYOU, a training and lifestyle ecosystem designed to help you look, feel and live better for decades to come.
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Ways to Train With Michelle and her team at breakthruYOU
Michelleâs current training programs and experiences are designed to help you look, feel and live better in every area of your life. From structured systems and online workouts, to in-person training in Pasadena, youâll find it all at breakthruYOU!
In Person Fitness with Michelle
High-energy strength, cardio, and rhythm-based classes in Pasadena.
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Online Studio Experience
Livestream classes and on-demand workouts with Michelle and the breakthruYOU team. Work out anytime and anywhere.Â
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The P.L.A.N.
Our flagship system for performance, longevity and living at your full potential.
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Breakthru Training Studio
Small-group strength training led by Phil and the Breakthru coaching team.
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MICHELLE IS A TRUSTED EXPERT FOR THE BEST BRANDS IN HEALTH & FITNESS
Digital Workouts and Programs
Over the course of her career, Michelle has created a wide range of digital workouts and training programs enjoyed by fitness enthusiasts around the world.
While her newest programs are available at breakthruYOU, many of her classic workouts remain available individually in the digital store.
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Free Workouts & Resources
Explore a collection of free workouts, tips and resources to help you move, train and feel your best.
