Michelle and Phil Dozios know that being physically fit plays a fundamental role in creating a happy and productive life. Helping others find that joy is at the very core of their mission. That’s why they’ve created an online fitness studio with access to more than 20 live-streaming classes per week + on-demand workouts geared to making fitness fun and accessible no matter where you live!
CERTIFIED PERSONAL & EXECUTIVE COACH
CERTIFIED PERFORMANCE ENHANCEMENT SPECIALIST
CERTIFIED NUTRITION COACH
At 54, Chris knows “aging is never an easy road, but being connected to one’s body is crucial for peace and tranquilly." A Real Estate agent by trade, she loves spending time with her partner in crime working out, planning classes, and discussing the next gourmet meal they will cook.
Micki has been a professional dancer in films and television since the age of 12. She's taken her dance training and work ethic and infused it into her fitness practice. Her focus is to help you develop a strong core, lean muscles, and increased balance and mobility.
In her teens, Clarissa won a full scholarship to the University of Arizona School of Dance. After she tried her first Zumba class, her love affair with fitness was born. Helping people improve their health through a lifestyle of movement has become her passion.
Eric is an energetic and charismatic fitness instructor and personal trainer recognized for his motivational coaching and results-driven programming. Eric's mission is to help you realize your potential and leave you feeling better about yourself.
Amy believes everyone is able to live powerfully, and she is stoked to be walking that walk alongside you. Amy says, "I have a reputation for being warm and strict. I'm gonna tell you how it is, and then I'm gonna tell you how to succeed." In her classes, she teaches you to be unstoppable.
Keli is a long-time educator and veteran in the fitness industry. In her classes, her goal is to meet you right where you’re at, whether you’re just starting out, or you’re a seasoned exerciser. Keli has a deep passion in keeping the active aging adult fit for a lifetime.
Toby is a fitness professional who holds a degree in Kinesiology with an emphasis in Exercise Science and Nutrition from Kansas State University. Toby's wants to leave his mark on the world by sharing his passion for health and fitness.
As a Personal Trainer, Group Fitness Instructor, and SPARTAN SGX Coach, Camden is committed to empowering her clients to set personal, yet challenging, goals focusing on the whole body, mind, and soul connection.
After 3 yrs as a stay-at-home dad he found himself overweight, and slightly depressed. He joined Breakthru and got himself back in shape and, at 40, feeling better than ever. This inspired him to help others be able to see and feel the same results he has.
José is a professional dancer and renowned fitness professional in New York City. Since 2013, José has been a highly respected fitness instructor at the Ailey Extension, known for his vivacious energy and dynamic choreography.
Aly is 49 years young and has been an athlete her whole life. She fell in love with indoor cycling more than 25 years ago and has taught for the past five years — it has been a blast! She loves spending time with her amazing husband, 3 kids, and 2 dogs.
Alexen is a Stott Pilates and fitness certified instructor. He teaches a variety of workouts from Pilates to bootcamp. Fitness has been a part of his life since his younger days, and he loves sharing his passion with all of you.
Sandy holds multiple certifications in Pilates, Sculpt, Personal Training, and Cycling. Fitness has been a long-time passion, and she loves helping people strengthen both their bodies and minds through movement.
Carrie is a seasoned Fit Pro who loves teaching everything from HIIT to Barre classes. When she’s not teaching, she’s getting her workouts playing backyard soccer with her five kids!
Firefighter Jeff is a certified Personal Trainer and has played sports his entire life. He's super active, loves the outdoors, and has been a Wildland Firefighter with the US Forest Service for 15 years now. If you’re looking for a fun but challenging workout, Jeff’s your guy — go grab a water and a towel, because you'll need them both!
Bernadette Moore has been teaching yoga for over 16 years and has certifications in Hatha, Advanced Hatha and Vinyasa. Her physical yoga practice is a major aspect of her life as well as sharing with others ways to open up physically, mentally and spiritually.
Join Mathias in his Mobility Workshops. Grab a foam roller, and spend some time working on the recovery your body needs. We work on posture, mobility, and prehabilitation exercises so you can keep up the high-intensity workouts all week long!
Dez was born and raised in Los Angeles and has been teaching Cycling for over 15 years. Married with two daughters, Dez has a love for group fitness and inspiring her riders to work hard and have fun on the bike.