MICHELLE HAS BEEN TRUSTED EXPERT AND DVD WORKOUT CREATOR FOR THE BEST BRANDS IN HEALTH AND FITNESS





MICHELLE’S FEATURED PROGRAMS

view programs

SUCCESS STORIES



More Success Stories

ABOUT MICHELLE

Michelle Dozois, is an internationally recognized fitness expert, award-winning athlete and creator of multiple top-selling fitness DVDs. Michelle has been helping people lose weight, get fit and lead healthier lives for almost 20 years. With her contagious energy, motivating approach and effective programming, she has sold over 4 Million DVDs, including “Peak 10”, “Your Body Breakthru”, “Pilates for Dummies“ and the “Original 10 Minute Solution” series.

More About Michelle

A WORD FROM THE BLOG

Peak 10 – Fitness, Inspiration & Fun!

Peak 10 is challenging – that is for sure! But it is also a way for those of us who have been fit to “get it back” or reach a higher level of fitness we […]

Read More

Comments Off

Taking Time to Recover

If you’re anything like me, you constantly feel like there’s never enough time to get everything done. When asked,  “How are you?” by friends and family, how often do you hear yourself saying, “Doing great […]

Read More

Comments Off

Almond Butter Cups

Are you looking for a special chocolate treat but want to avoid sugar?  Check out this recipe from the 21 Day Sugar Detox by Diane Sanfilippo

Almond Butter Cups

For the shells:
1/4 c coconut oil, melted
1/4 c […]

Read More

Comments Off

MICHELLE HAS BEEN TRUSTED EXPERT AND DVD WORKOUT CREATOR FOR THE BEST BRANDS IN HEALTH AND FITNESS