MICHELLE HAS BEEN A TRUSTED EXPERT AND DVD WORKOUT CREATOR FOR THE BEST BRANDS IN HEALTH AND FITNESS





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ABOUT MICHELLE

Michelle Dozois, is an internationally recognized fitness expert, award-winning athlete and creator of multiple top-selling fitness DVDs. Michelle has been helping people lose weight, get fit and lead healthier lives for almost 20 years. With her contagious energy, motivating approach and effective programming, she has sold over 4 Million DVDs, including “Peak 10”, “Your Body Breakthru”, “Pilates for Dummies“ and the “Original 10 Minute Solution” series.

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A WORD FROM THE BLOG

The Power of Positive Rewards

Once you’ve hit your fitness goals – whether it’s some magic number on the scale or in the mileage you can clock on your daily run – or committing to a weekly fitness routine, what […]

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Stuck in the Same Routine?

Have you been watching your diet and working out consistently but feel you’ve hit a wall? Maybe your weight has plateaued or you’re not seeing the kind of muscle tone you were hoping for. Maybe […]

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Peak 10 – Fitness, Inspiration & Fun!

Peak 10 is challenging – that is for sure! But it is also a way for those of us who have been fit to “get it back” or reach a higher level of fitness we […]

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MICHELLE HAS BEEN TRUSTED EXPERT AND DVD WORKOUT CREATOR FOR THE BEST BRANDS IN HEALTH AND FITNESS