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MICHELLE HAS BEEN A TRUSTED EXPERT AND DVD WORKOUT CREATOR FOR THE BEST BRANDS IN HEALTH AND FITNESS





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ABOUT MICHELLE

Michelle Dozois, is an internationally recognized fitness expert, award-winning athlete and creator of multiple top-selling fitness DVDs. Michelle has been helping people lose weight, get fit and lead healthier lives for almost 20 years. With her contagious energy, motivating approach and effective programming, she has sold over 4 Million DVDs, including “Peak 10”, “Your Body Breakthru”, “Pilates for Dummies“ and the “Original 10 Minute Solution” series.

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A WORD FROM THE BLOG

Five Things I Wish I Knew At The Beginning Of My Fitness Journey

By |February 2nd, 2016|

Are you just getting started on your fitness journey and not really sure where to start or what to expect? Or maybe you're just putting on those running shoes again after years away from exercise? [...]

In a Slump? How to Stay Motivated When You Feel Like Giving Up

By |January 22nd, 2016|

Now that we’re a few weeks into the New Year, many of us are starting to feel the pull of bad habits. Sure, we stuck to our resolutions for the first part of January. We [...]

Do you need a Diet Detox?

By |January 5th, 2016|

Want to start off the new year feeling healthy, strong and vibrant? Need to hit your body's reset button after all of the Holiday fun, food and cocktails? Have you ever noticed that after days [...]

MICHELLE HAS BEEN TRUSTED EXPERT AND DVD WORKOUT CREATOR FOR THE BEST BRANDS IN HEALTH AND FITNESS