BodyFit 360

Michelle_BodyFit360_vol1_FrontPrice: $19.99


Michelle Dozois, creator of the award winning Peak 10® Fat Loss System, is excited to announce her new and innovative total conditioning program, BodyFIT 360.  Drawing from her extensive background in dance, fitness and gymnastics, Michelle has created a cutting edge, bodyweight and dance-conditioning workout for those looking for a new and challenging way to feel strong, flexible lean and fit.

Michelle’s unique use of musical, movement sequencing will help you groove, flow, jump and move in 360 degrees of motion.  Each exercise series is carefully designed to increase your heart rate & burn calories while improving both your overall strength and flexibility.  You’ll finish feeling energized, balanced and centered while reshaping your body at the same time.

Equipment needed:  Mat

BodyFIT 360 will help you:

  • Develop long, lean muscle
  • Increase flexibility
  • Increase your strength
  • Increase stamina
  • Feel great

DVD Features:

  • BodyFIT 360 full workout
  • Movement review