A little “Peak Fit Challenge” humor and inspiration!

After completing the first three weeks:

1. My Life is an Epson salt bath
2. Its hard to think about leaving the house without my foam roller and three meals so why bother
3. Anger and Resentment
4. Inspiration and Transformation
5. Wanting to all of a sudden wear colors besides black
6. Having people tell me I look “yoked”- now that is a first
7. Hunger and Discomfort
8. Becoming comfortable with being uncomfortable (aka- change)
9. 10,000 questions and opinions from just about everyone in my life- (“that sounds so hardcore! You don’t need to loose any weight! Why are you doing this to yourself? Are you insane? Sign me up! Aren’t you worried about injury? How do I get me one of those experspy armbands (without the workouts of course), Don’t you miss food? You look good! Are there more of these programs around or do I have to drive all the way to Pasadena? Aren’t you worried about bulking up? Women shouldn’t lift heavy weights. You inspire me! You piss me off! I could never do that! I wish I could do that! What the hell is that thing on your arm?”… and these are just the first set of sound bites that come to mind)
10. Shock and Awe
11. Soreness and Fatigue
12. Nap attacks
13. Snack attacks
14. Elation
15. Commitment
16. Gratitude
17. Humility
18. Education
19. Thank you
20. This is a journey and your support makes all the difference

written by one of our Breakthru Fitness, “Peak Fit” Challengers…..Amy B